an average ultimate play... well perhaps a little bit below average. bad points - the handler lofts it up accross field, a definite no-no in ultimate. similar to basketball, you never want cross court passes unless you are absolutely sure your receiver will get the pass without a doubt.

(you need the .flv player to watch, click here to download it for free)

2003 UPA College Championship Tournament - DVD Trailer, nice action shots

Ultimate 101 c/o Above and Beyond, a new documentary out on DVD on the sport of ultimate.

brief history of ultimate evolution, clips montage

2000 women's upa championship dvd trailer

highlight reel from the 2000 Men's upa championships

the single greatest move in ultimate, aptly named, the Greatest. when a player dives for a disc out of bounds to save it, catches it in the air, and throws it back into play before his feet touch the ground out of bounds.

2004 UPA College Championships, in their entirety from the quarterfinals on. Some of the greatest displays of ultimate in the United States c/o College Sports TV, complete with commentary and how to videos during wouldbe commercial breaks, teaching you how to flick, and some of the traditions of the game.

another highlight reel from the 1999 upa championships

Christine Dunlap and Molly Goodwin comment on going back to the basics every year with their traveling club team. Clip montage in background.

clips from Women's game - Brood vs. Fury